Week Five :: Presentation Slides

Everyone deals with stress differently.. Some people need to burn off steam by going for a run or releasing their aggression in the boxing ring, some people destress with meditation or blobbing out in front of the tv, reading a book, socializing, having a drink with friends or just simply taking a break from what they are doing. 

When you are stuck inside your car for over an hour everyday these coping mechanisms just aren’t possible for the thousands of people who commute to work.. 

They are all trying to get somewhere and are all getting frustrated by the amounts of traffic, road works, rude drivers, slow pedestrians etc. pretty much anything that is out of their control and stopping them from getting to their destination. 

This is not only annoying and frustrating but it is also effecting their mental and physical wellbeing. Driving stress decreases productivity throughout the day, decreases work satisfaction and also decreases LIFE SATISFACTION. These people are commuting to a job that is making them hate themselves and is also harmful to their health. 

We need to find a way to help these people simplify their life whilst gaining control. We also want to minimize their stress to achieve better mental and physical wellbeing.